#1 COVID-19 Fire-side - Mitigation VS Suppression

#2 Exercising Safely in the Cold & the Risks of Shoveling Snow

#3 Electrophysiology: & Understanding ECGs

#4 Social Distance Fitness!

#5 What to do when things are not the way you want them to be!

#6 Science of Happiness Lecture: A Summary

#7 Goal Setting & Habit Change Lecture: A Summary

#8​ The Basics of Strength Training

#9​ St. John Ambulance Presentation: A Summary

#10​ Finances for Seniors: A Summary

#11​ How to Read and Interpret Food Labels: A Summary

#12​ The Microbiome: A Summary

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