#1 COVID-19 Fire-side - Mitigation VS Suppression |
#2 Exercising Safely in the Cold & the Risks of Shoveling Snow |
#3 Electrophysiology: & Understanding ECGs |
#4 Social Distance Fitness! |
#5 What to do when things are not the way you want them to be!
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#6 Science of Happiness Lecture: A Summary
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#7 Goal Setting & Habit Change Lecture: A Summary |
#8 The Basics of Strength Training |
#9 St. John Ambulance Presentation: A Summary |
#10 Finances for Seniors: A Summary |
#11 How to Read and Interpret Food Labels: A Summary |
#12 The Microbiome: A Summary |
#13 Dr Paola Lake: Series
• Dr Paola Lake: The Wheel of Life
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• Dr Paola Lake: Compassion for Yourself
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• Dr Paola Lake: Styles of Disordered Thinking
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• Dr Paola Lake: Stress Management Resources
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#14 Public Library: Online Resources |
#15 An Introduction to Social Media: Lecture Summary |
#16 Exercising in the Heat: Lecture Summary |
#17 The Endothelium and CVD: Lecture Summary
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