HEART DISEASE REVERSAL PROGRAM
Coronary heart disease is the number one health
​problem in North America today...

Reversal Program requirements: 
 1) Daily exercise (20 - 40 min)
2) A low fat, mostly vegetarian diet 
3) Stress management 
4) Group support 

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HARMONICA EXERCISE FOR LUNG PROGRAM (H.E.L.P.)
Diatonic Chord Medical Harmonica

MainGoals
• Strengthen the muscles of respiration, including the diaphragm.
• Exercise the lungs above the "comfort zone" in the inspiratory range.
• Exercise the lungs below the "comfort zone" in the expiratory range.
• Potentially re-recruit any lung dormant areas that may have developed.

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